Baby Track
The Baby Track journal
Thoughtful reading about feeding, sleep, growth and shared care. Health guidance is linked to its sources, with limits and regional differences made explicit.
Breastfeeding in the first days: follow the baby, not a timer
What feeding logs record, what they cannot measure, and where to look for help with milk intake.
Read article →Baby sleep: a pattern is not a prescription
Use a sleep diary to describe your nights, without turning averages into rules for your baby.
Read article →WHO growth charts: reference curves, not a verdict
Understand the distinction between a recorded measurement, a reference curve and an app estimate.
Read article →Starting solids: why guidance needs context
Global guidance, local recommendations and developmental readiness do not fit into one app reminder.
Read article →Growth estimates: what the dotted line means
A transparent explanation of Baby Track’s projections and their limits.
Read article →Sharing baby care without a chain of messages
A practical way to use shared records while keeping important conversations direct.
Read article →A baby diary should serve you, not score you
Choose useful entries and understand the limits of a record.
Read article →Why we built Baby Track
A shared place for everyday records, with clearer boundaries around what an app can tell you.
Read article →